Trim Kids(tm): The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight - Softcover

"When I hear a mother say, 'I am worried about my whole family's health, ' I consider offering this book as one of the tools she can use to address her concerns and move forward. I highly recommend this book."----Daniel Bessensen, M.D., University of Colorado at Denver and Health Sciences Center, in Obesity Management, June 2006

"This book does an excellent job emphasizing that kids are not just mini-adults. Their opinions are important..."--American Association for Active Lifestyles & Fitness (AAALF), David Chong, Reviewer, Physical Activity Coordinator, Hawaii Department of Health

"Trim Kids is an authoritative approach to understanding and treating childhood overweight."--David S. Ludwig, M.D., Ph.D., Director, Obesity Program; Associate Director, General Clinical Research Center, Children's Hospital, Boston, MA

"This book is filled with delicious but low-calorie recipes, fun activities... [and] behavior techniques...I recommend it highly!"--Dennis M. Styne, M.D., Professor of Pediatrics, University of California Davis

"The strategies in Trim Kids are practical, effective, and fun for kids. I strongly recommend this comprehensive guide to parents."--Nancy Butte, Ph.D., Children's Nutrition Research Center, Department of Pediatrics, Baylor College of Medicine

...Parents with an obese child...would do well if they first consult Trim Kids.--Claude Bouchard, Ph.D., Executive Director, George A. Bray Chair in Nutrition, Pennington Biomedical Research Center, Louisiana State University

"The results of this program are absolutely remarkable and definitely long-term. I highly recommend it."--Rhonda Miller, Harvey, LA

"Trim Kids is a much-needed and unique comprehensive program for achieving healthy weight in children...and it works."--Michael I. Goran, Ph.D., Associate Director, Institute for Prevention Research, Professor of Preventive Medicine and Physiology & Biophysics, University of Southern California

"This book is not only practical, but lifesaving--and life-changing for kids who are overweight...This program is phenomenal!"--Annette M. Holtz, Holland, MI

An innovative guide furnishes an effective twelve-week plan for children that promotes weight loss and lifetime weight management by providing proven ways for familes to increase activity, exercises that are specifically designed for their child's weight level, meal plans, kid-tested recipes, and more. Reprint. 20,000 first printing.