The Low-GL Diet Cookbook: Easy recipes for weight loss, health and energy - Softcover
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...full of easy-to-follow, tasty dishes that should help you lose fat safely and permanently (PSYCHOLOGIES)
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The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.
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- VerlagPiatkus
- Erscheinungsdatum2005
- ISBN 10 0749926422
- ISBN 13 9780749926427
- EinbandTapa blanda
- Anzahl der Seiten192
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The Holford Low-GL Diet Cookbook
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Little, Brown 2005-10-27, London
(2005)
ISBN 10: 0749926422
ISBN 13: 9780749926427
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Buchbeschreibung paperback. Zustand: New. Language: ENG. Artikel-Nr. 9780749926427
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The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy
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Buchbeschreibung Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9780749926427-GDR
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The Low-GL Diet Cookbook : Easy recipes for weight loss, health and energy
Verlag:
Little, Brown Book Group Okt 2005
(2005)
ISBN 10: 0749926422
ISBN 13: 9780749926427
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Buchbeschreibung Taschenbuch. Zustand: Neu. Neuware - The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently. Artikel-Nr. 9780749926427
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The Low-GL Diet Cookbook
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Buchbeschreibung Zustand: New. Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanentlyThe Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features. Artikel-Nr. 599768763
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