How to Stick to a Diet (Overcoming common problems) - Softcover
Zu dieser ISBN ist aktuell kein Angebot verfügbar.
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:
Book by Dryden Dr Windy Steinberg Deborah
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Reseña del editor:
Part of the Overcoming Common Problems series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it explains how to tackle temptations, and suggests how to develop healthier eating patterns.
Reseña del editor:
Thousands of people go on diets, but the vast majority give up without achieving their aims. The reason most diets fail is because you lose sight of your long-term goals. This book can help you get results from any diet, using mental imagery, exercise and assertiveness to change your behaviour and gain control of your eating. It helps you identify and understand your personal 'danger points' where your will-power might weaken, and strengthen your defences. Use this book alongside any eating plan to add that vital extra ingredient for success.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagSheldon Press
- Erscheinungsdatum1996
- ISBN 10 0859697398
- ISBN 13 9780859697392
- EinbandTapa blanda
- Anzahl der Seiten88
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
How to Stick to a Diet (Overcoming common problems)
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR000772367
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 0,92
Währung umrechnen
Beispielbild für diese ISBN
How to Stick to a Diet (Overcoming common problems)
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. How to Stick to a Diet (Overcoming common problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780859697392
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 3,66
Währung umrechnen