Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Healt - Softcover
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This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings. The Program focuses on: -Relationship and communication issues that affect hormonal and brain chemistry balance -Nutritional supplementation for increasing physical, mental, nutrition and weight management -Gender-specific diet, nutrition and weight management -Essential physical exercises for stimulating the lymphatic, endocrine and brain systems and cerebral spine fluid -Stress and mood management
Biografía del autor:
John Gray is the author of Men Are From Mars, Women Are From Venus, the bestselling relationship book of all time. An internationally recognised expert in the fields of communications, relationships, and personal growth, he is a certified Family Therapist, a consulting editor of The Family Journal and well as a member of various distinguished advisory boards and associations. He lives in California.
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- VerlagMacmillan
- Erscheinungsdatum2003
- ISBN 10 1405040947
- ISBN 13 9781405040945
- EinbandTapa blanda
- Anzahl der Seiten352
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Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Healt
Verlag:
Pan Macmillan, United Kingdom, London
(2003)
ISBN 10: 1405040947
ISBN 13: 9781405040945
Gebraucht
Paperback
Anzahl: 5
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Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings. The Program focuses on: -Relationship and communication issues that affect hormonal and brain chemistry balance -Nutritional supplementation for increasing physical, mental, nutrition and weight management -Gender-specific diet, nutrition and weight management -Essential physical exercises for stimulating the lymphatic, endocrine and brain systems and cerebral spine fluid -Stress and mood management. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003314139
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Beispielbild für diese ISBN
Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Healt: Create the Brain Chemistry of Health, Happiness and Lasting Romance
Verlag:
Macmillan 20/06/2003
(2003)
ISBN 10: 1405040947
ISBN 13: 9781405040945
Gebraucht
Softcover
Anzahl: 2
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Bewertung
Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781405040945
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