My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

9781433804502: My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:
 
 
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between nine and 15 million teens in the United States suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of teens! ""My Anxious Mind"" helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process., ""My Anxious Mind"" also offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Biografía del autor:
Michael A. Tompkins, PhD, is a licensed psychologist, a founding partner of the San Francisco Bay Area Center for Cognitive Therapy; Assistant Clinical Professor at the University of California, Berkeley; and a Founding Fellow of the Academy of Cognitive Therapy. He specializes in cognitive-behavior therapy for anxiety and mood disorders in adults, adolescents, and children. Dr. Tompkins is the author or co-author of numerous articles and chapters on cognitive-behavior therapy and related topics. My Anxious Mind is his first book for teens. He lives in Oakland, California with his wife and two daughters. Katherine Martinez, PsyD, is a licensed psychologist and partner at the San Francisco Bay Area Center for Cognitive Therapy. She specializes in cognitive-behavioral assessment and treatment for children and adolescents with anxiety, mood, and attention deficit disorders. My Anxious Mind is her first book. She lives in Oakland, California with her husband and son. Michael Sloan spent several years working as a printmaker in Europe before moving to New York City. His illustrations first appeared on the Op-Ed page of The New York Times, where he remains a frequent contributor to the Letters column. He has created illustrations for many clients including Fortune, The Village Voice, The New Yorker, Barnes & Noble, and The San Francisco Chronicle. Michael is also the author of the Professor Nimbus books and comics. His second graphic novel, The Heresy of Professor Nimbus, was awarded a silver medal in the sequential category of the Society of Illustrators 49th Annual Exhibition. Visit him at www.michaelsloan.net and follow him on Facebook: @MichaelSloanIllustration and Instagram: @michaelsloanart.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Versand: EUR 5,26
Von Vereinigtes Königreich nach USA

Versandziele, Kosten & Dauer

In den Warenkorb

Beste Suchergebnisse beim ZVAB

Beispielbild für diese ISBN

Michael A. Tompkins (author), Katherine A. Martinez (author), Michael Sloan (illustrator)
ISBN 10: 1433804506 ISBN 13: 9781433804502
Neu paperback Anzahl: 10
Anbieter:
Blackwell's
(London, Vereinigtes Königreich)
Bewertung

Buchbeschreibung paperback. Zustand: New. Michael Sloan (illustrator). Language: ENG. Artikel-Nr. 9781433804502

Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren

Neu kaufen
EUR 16,84
Währung umrechnen

In den Warenkorb

Versand: EUR 5,26
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer
Beispielbild für diese ISBN

Martinez, Katherine A., Tompkins, Michael A.
ISBN 10: 1433804506 ISBN 13: 9781433804502
Neu Paperback Anzahl: 2
Anbieter:
Monster Bookshop
(Fleckney, Vereinigtes Königreich)
Bewertung

Buchbeschreibung Paperback. Zustand: New. Michael Sloan (illustrator). BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9781433804502-GDR

Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren

Neu kaufen
EUR 16,30
Währung umrechnen

In den Warenkorb

Versand: EUR 10,51
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer
Foto des Verkäufers

Michael Anthony Tompkins
ISBN 10: 1433804506 ISBN 13: 9781433804502
Neu Taschenbuch Anzahl: 2
Anbieter:
AHA-BUCH GmbH
(Einbeck, Deutschland)
Bewertung

Buchbeschreibung Taschenbuch. Zustand: Neu. Michael Sloan (illustrator). Neuware - Anxiety can make everything seem unmanageablefrom dealing with family and friends to managing schoolwork and extracurricular activities. Its been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme worry or anxiety. Thats a lot of teens! My Anxious Mind helps teens take control of their anxious feelings by providing cognitive-behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. My Anxious Mind also offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them. Artikel-Nr. 9781433804502

Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren

Neu kaufen
EUR 18,50
Währung umrechnen

In den Warenkorb

Versand: EUR 32,99
Von Deutschland nach USA
Versandziele, Kosten & Dauer
Foto des Verkäufers

Tompkins, Michael A.|Martinez, Katherine A.
ISBN 10: 1433804506 ISBN 13: 9781433804502
Neu Softcover Anzahl: 2
Anbieter:
moluna
(Greven, Deutschland)
Bewertung

Buchbeschreibung Zustand: New. Michael Sloan (illustrator). Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle. Artikel-Nr. 595806880

Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren

Neu kaufen
EUR 21,02
Währung umrechnen

In den Warenkorb

Versand: EUR 48,99
Von Deutschland nach USA
Versandziele, Kosten & Dauer