One Simple Change: Surprisingly Easy Ways to Transform Your Life - Softcover

From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of 52 small changes including practical advice, age-old culinary wisdom, 15 recipes, green living tips and cutting edge nutrition information by a home cook with a doctorate in naturopathic medicine. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this engaging and inspiring read is perfect for anyone hoping to look and feel healthier, younger and happier.

Winnie Abramson is the blogger behind Healthy Green Kitchen (100K page views a month). She is a home cook with a doctorate in naturopathic medicine whose parents owned the renowned Manhattan restaurant the Quilted Giraffe. Her recipes and photos have been featured in publications and websites from the New York Times and The Kitchn to food52.