The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance - Softcover

A collection of proven tactics for simplifying life teaches readers how to re-organize and re-prioritize their lives with an emphasis on balance. 20,000 first printing. Original. 20,000 first printing.

In The 50 Best Ways to Simplify Your Life, proven cognitive methods do what religious ideology, radical ecology, or just plain marketing fluff can't do: help readers understand what matters most to them and achieve lasting balance. Using the kinds of practical techniques that can lead to real personal change, author Patrick Fanning and self-help editor and writer Heather Garnos Mitchener first help readers examine their values and prioritize meaning. Then, through a series of short chapters containing exercises that run the gamut from simple tasks to soul-searching moral inventories, they introduce readers to an array of interactive, do-able strategies will help readers find a true center of focus midway between work and home, pleasure and discipline, television and conversation.