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Athlete and competitive runner, MATT FRAZIER runs several marathons and 50-mile ultramarathons each year. He is the author of the hugely popular blog, No Meat Athlete, which attracts 170,000 unique visitors a month. His newsletter has 20,000 subscribers, and his Facebook page has received 23,000 “Likes.” He has self-published marathon and half-marathon training eBooks, and is featured regularly in running magazines, websites, and books, including Thrive Foods by Brendan Brazier. He lives in Asheville, NC.
www.nomeatathlete.com
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Buchbeschreibung Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. Q16N-00778
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Buchbeschreibung Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 7975083-6
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005671810
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR005902475
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Buchbeschreibung Paperback. Zustand: Very Good. No Meat Athlete: Run on Plants andA�Discover Your Fittest, Fastest, Happiest Self This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781592335787
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A few small marks or stains to the page edges/pages . Minor shelf wear. Artikel-Nr. wbb0021692132
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Buchbeschreibung Zustand: Muy bueno. No Meat Athlete is a new kind of athletic guide that will take you from starting block to finish line, while providing encouragement, tricks, and advice along the way. No Meat Athlete combines the winning elements of proven training approaches, motivational stories, and innovative recipes to create a guide for meatless athletes unlike anything printed before. This combination guidebook, healthy-living cookbook, and nutrition primer is a key building blog for beginner, every day, and serious athletes living a no meat lifestyle. . Author, blogger, and 100-mile ultramarathon veteran, Matt Frazier, will show you the many benefits to embracing a meat-free athletic lifestyle, including:Weight loss, which often leads to increased speedEasier digestion and faster recovery after workoutsImproved energy levels to help with not just athletic performance but your day-to-day lifeReduced impact on the planetNo Meat Athlete is a road map to applying your lifestyle to your training regimen. Frazier provides practical strategies and guidance on how to transition to a plant-based diet while getting all the nutrition you need, and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all ability-levels and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. EAN: 9781592335787 Tipo: Libros Categoría: Título: No Meat Athlete: Run on Plants Anddiscover Your Fittest, Fastest, Happiest SelfAutor: Ruscigno, Matt, Frazier, Matt Editorial: Fair Winds Press Formato: Libro de bolsillo. Artikel-Nr. Happ-2024-03-04-21932e5f
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