Meditate, A Guided Journal: Beat Stress, Improve Health, and Create Happiness

Normal0MicrosoftInternetExplorer4 "With The Best Meditations on the Planet we have a thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing--for self and for the entire planet. This is the most comprehensive approach to practical meditation I have seen and enjoyed. I will be recommending it to everyone." --C. Norman Shealy, M.D., Ph.D., founder of the American Holistic Medical Association and president of Holos Institutes of Health

Best Meditations on Earth is an illustrated and guided journal with prompted pages for writing and drawing to be used anytime, anywhere, by anyone to immediately improve their emotional, mental, and physical state.

Store your notes, journal entries, and daily meditation records, observations, and to-do lists within the pages of this beautiful and inspirational journal.

The Best Meditations on Earth Guided Journal is the perfect tool for you to keep their thoughts, meditations, inspirations, sketches, to-do lists and more. Quotes and illustrations on each spread complement the helpful tips, anecdotes, and ideas from meditations experts, Hart and Alexander. This guided journal is not only a useful tool, but the perfect keepsake for inner thoughts and inspirations.