Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility - Softcover

“David’s story should inspire anybody who has had adversities in their lives how to turn them into victories through exercise and the right mind-set.”
—Tony Little, fitness icon, award-winning personal trainer, and 2006 National Fitness Hall of Fame inductee
 
“ . . . offers people with MS a new approach to wellness, seamlessly blending a mind-body approach with practical, down-to-earth guidance about diet and exercise. David Lyons uses his personal experience with MS to make the program inclusive of people with all levels of mobility. 
—Multiple Sclerosis Foundation
 
“There is no shortage of health and fitness advice on the market, but if I had MS or any mobility challenge and wanted to [feel] the best [I could] despite my obstacles, I would listen to what David has to say. I truly do not know of anyone better qualified to give advice [to] anyone interested in staying fit [who has] MS or other chronic conditions.”
—Rand McClain, D.O., Performance Sports & Rejuvenation Medicine, Santa Monica, CA
 
“David Lyons’s book is one the most comprehensive and sensible approaches to creating and maintaining a healthy life for people stricken with multiple sclerosis. David is not only a leading expert in the fitness industry, but also a pioneer in providing the proper steps to enhancing one’s life in every way while battling MS.”
— Michael Torchia, founder, Operation Fitness, health and wellness expert