Kicking Butts: Quit Smoking and Take Charge of Your Health - Softcover

Kicking Butts helps readers turn the tables and kick cigarettes out of their lives. Simple, practical, and specific strategies allow readers to create quitting plans that make the most sense for them and offer the best possible chances of long-term success. With a friendly, easy-to-follow format, ""Kicking Butts"" encourages readers at every turn, offering motivating, practical quit tips throughout the book. It is written by experts at the American Cancer Society especially for people who want to learn the best methods to quit smoking and those who support them.

The American Cancer Society is an organization committed to fighting cancer through balanced programs of research, education, patient service, advocacy, and rehabilitation. Its goals emphasize prevention, early detection, and screening; comprehensive treatment information; answers to questions about insurance, money, and planning for the future; and strategies for coping with the physical symptoms and emotional effects of cancer. They are based in Atlanta.