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Buchbeschreibung Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP11442692
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781904292081
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Buchbeschreibung Paperback. Zustand: Very Good. A combination of fitness, firmness and strength in a step-by-step guide, which slips effortlessly into everyday life. Fed up with step-aerobics and feeling the burn? Do you wish for a world outside multi-purpose gyms? The Supple Body presents an exercise philosophy leading to fitness, firmness and strength without the sweat and the pain that we are often told are necessary for a healthy body. The book includes exercises that target specific areas of the body. Some of these areas, like the back, are familiar trouble spots for which the right exercise can prevent discomfort. Others, like the face, lend themselves to rejuvenation techniques, by gently working the muscles. All the exercises and the accompanying relaxation methods, lead to awareness and control of the entire body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001269474
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. Artikel-Nr. wbs9229413073
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