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Buchbeschreibung paperback. Zustand: New. Language: ENG. Artikel-Nr. 9781913348267
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Buchbeschreibung Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9781913348267-GDR
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Buchbeschreibung Taschenbuch. Zustand: Neu. Neuware - What is the 'best' diet Do I need to choose between low fat and low carb Should I give up gluten, dairy, or meat Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same Is there an ideal weight Should I follow a Mediterranean, Paleo, or vegan diet Is breakfast really the most important meal of the day Can intermittent fasting help me to lose weight Could an anti-inflammatory diet improve my health What is a flexitarian Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality. Artikel-Nr. 9781913348267
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Buchbeschreibung Kartoniert / Broschiert. Zustand: New. KlappentextWhat is the best diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, . Artikel-Nr. 367984433
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