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STOP WASTING TIME YO-YO DIETING!
One Size Does NOT Fit All Diet Plan is the first and currently only book on the market that focuses on a dieting technique called 'nutrient timing' to increase metabolism and breakthrough plateaus. This dieting method has been used exclusively by athletes and stage competitors for years to achieve maximum fat loss quickly. Whether it was kept a secret or just too complicated to put into book form, it is now available. Campbell's book is the first to organize individualized blueprints to get any dieter started quickly. Calorie calculations have already been configured, as well as the best macronutrient ratio for fat loss, to make menu planning simple. Templates may even be downloaded from Campbell's website.
SIMPLE. SCIENTIFICALLY PROVEN. SUCCESSFUL.
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Buchbeschreibung Zustand: Good. Derek Murphy (illustrator). 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 17850914-6
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Buchbeschreibung Zustand: Very Good. Derek Murphy (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. Q20P-00581
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Buchbeschreibung Derek Murphy (illustrator). Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M01939015006-V
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