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Verlag: Penguin Publishing Group, 2011
ISBN 10: 0452296854ISBN 13: 9780452296855
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages.
Verlag: Penguin Putnam Inc, United States, New York, 2011
ISBN 10: 0452296854ISBN 13: 9780452296855
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy -Preparing for labor through relaxation and yoga techniques -How your body and metabolism changes after childbirth -Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Penguin Publishing Group, 2009
ISBN 10: 0452295750ISBN 13: 9780452295759
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Plume Books, 2011
ISBN 10: 0452296854ISBN 13: 9780452296855
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day. A few small marks or stains to the page edges/pages . Minor shelf wear.