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Verlag: Mango Media, United States, FL, 2019
ISBN 10: 1642501573ISBN 13: 9781642501575
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook. Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag. A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using Build Muscle. Stay Lean. Get Stronger , you'll be able to keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to: Master macros Record your meals-breakfast, lunch, dinner, water intake, and snacks Progress your overall health Track your muscle growth It's the perfect companion to Michael Matthews's Bigger, Leaner, Stronger and Thinner, Leaner, Stronger. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Mango 17/01/2019, 2019
ISBN 10: 1642500275ISBN 13: 9781642500271
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .