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Verlag: Countryman Press Jan 2017, 2017
ISBN 10: 1682680282ISBN 13: 9781682680285
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.
Verlag: Countryman Press Jan 2017, 2017
ISBN 10: 1682680258ISBN 13: 9781682680254
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:
Verlag: Countryman Press Jan 2017, 2017
ISBN 10: 1581574126ISBN 13: 9781581574128
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Whether Charlotte Harbor's wild shorelines and preserved estuaries, or Sarasota's historic culture sweetened by sugar magnates, travelers have an in-depth look on the environment, history, and culture of this beautiful stretch of coastline. Now in its 7th fully updated edition, this guide gives visitors and locals access to the best of Florida's Gulf Coast. Do it all, from the fabled 'Sanibel stoop' for collecting seashells to dining in the finest five-star bistros. The author's deep local knowledge again provides the most reliable info available to this paradise. Each book in the Explorer's Guide series gives travelers the tools and information they need to discover every corner of their destination. The helpful 'What's Where' section gives you the lay of the land; easy-to-read maps show you how to get around; handy icons point out amenities; and sidebars throughout recommend the must-see and must-do spots in each region. Everything you need to enjoy the beach is right here!.