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Verlag: Human Kinetics Publishers Okt 2019, 2019
ISBN 10: 1492586951ISBN 13: 9781492586951
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Weight Training: Steps to Success shows how to use weights to improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training.
Verlag: Human Kinetics Publishers Okt 2019, 2019
ISBN 10: 1492588342ISBN 13: 9781492588344
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The Archery Drill Book features 130 drills to help archers refine their routine and increase accuracy and precision in their shots with step-by-step instructions, detailed photos, coaching tips, and variations to fit their skill level.
Verlag: Human Kinetics Publishers Okt 2019, 2019
ISBN 10: 1492587095ISBN 13: 9781492587095
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.
Verlag: Human Kinetics Publishers Okt 2019, 2019
ISBN 10: 1492566926ISBN 13: 9781492566922
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Team Building Through Physical Challenges explains the concepts involved in team building, shows how to set up teams to facilitate growth, and provides 67 mentally and physically challenging games and activities that will foster team building and the development of numerous social and emotional skills.